Lifestyle Change Therapy in Montrose, CO
We empower people with chronic diseases to transform habits, lose weight, lower A1C and blood pressure, and reduce medication use, so they can embrace a vibrant and healthy life as they age.
It’s so great to meet you, here’s how I can help you
At Healthy Living Therapy, we understand that habits are hard to change! Especially habits that we have had the majority of our lives. However, our unhealthy habits are contributing to us constantly being sick and that leads to constantly being in and out of Dr’s offices and hospitals. If our unhealthy patterns are not addressed, then we end up going down a road full of complications. Complications such as:
Diabetic Retinopathy
Non healing wounds due to poor circulation
Pain in knees and back due to extra weight
Fatigue
Head and chest pain
Abnormal skin issues
Infertility related to obesity
High risk pregnancy due to Gestational Diabetes
Kidney disease and dialysis
Non alcoholic Fatty Liver Disease
Amputations from diabetic ulcers
Heart Attack
Stroke
…and that is a road that I do not want YOU to go down! Healthy Living Therapy offers a Lifestyle change program to help you identify and confront the unhealthy habits and slowly but steadily make changes so you can turn off of this road and start heading towards a vibrant and healthy life.
We have highly specialized training in Lifestyle Change to get you the results you have been wanting.
Bachelors in Exercise and Sports Science
Masters in Occupational Therapy
Trained Professional for Healthe Habits for Living
Please see www.healthehabitsforliving.com for more details on the Lifestyle change program that we offer.
Here is what to expect with Healthy Living Therapy
Free Consultation
That’s right! Please feel free to give us a call to see if we can help with your current health concerns. The conversation is free and we can discuss a Dr. referral and pricing.
Comprehensive Evaluation
At the first home visit, you can expect body measurements, physical condition assessment, Lifestyle and Medical questionnaire related to Activity, Nutrition, Stress, and Sleep. Be prepare to move, so wear comfortable clothes and sturdy shoes. Together, we will then set goals for treatment.
Tailored Treatment Plan
Then the fun begins! You will meet with an Occupational Therapist for 1-2 times a week for 6-12 weeks. You will be educated on your disease specific condition, trained on habit formation techniques, coached in physical activity guidelines, and empowered to take responsibility for your health and to maintain these lifestyle changes.
Discover the Healthy Living Therapy Difference!
Medically supervised approach to weight loss. Care is provided by a trained occupational therapist that will communicate with your provider about your care.
Consistent, Personalized Care: At every visit, you'll see the same therapist. This consistency means we really get to know you and your journey, providing care that feels familiar and is progressing towards your goals.
Treatment sessions will take place in the comfort of your own home: There is no better place to examine your habits, routines, and environment!
Full-Hour, Individual Sessions: Each session is a one on one, full hour dedicated to your unique situation and personal goals. This means more time for treatment, more attention to your needs, and a quicker path to getting healthy.
Empowering You with Knowledge: Our goal is to provide education so you can be empowered to make and sustain changes and be motivated to continue for the long term.
Specialized Care: Care is provided by a trained medical professional that specializes in Lifestyle Change. Therefore, the treatments are effective and provide real results. For more information, please visit www.healthehabitsforliving.com for the Lifestyle Change Program that we offer.
Proactive Health Decision: Choosing our services is a proactive step in your path to managing your chronic disease. Our program gives you the tools you need to take responsibility for your health and to improve your quality of life as you age.
Our services are not another “jack of all trades” approach. At Healthy Living Therapy, you will experience a “Master of One” approach where our therapists specialize in habit and routine formation to help you conquer the problems that are causing chronic diseases. We understand that change does not come easy, but that it is possible in a client centered and encouraging environment. Below are some of the areas where we stand out as your choice for Lifestyle Change in Montrose, CO.
